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Recent Posts
- Dealing with foot pain caused by Plantar Fasciitis
- An Informative guide on the treatment of Sciatica and Back pain
- Coping with Back Pain during Pregnancy
- 6 Exercises you need to know for neck pain
- Do your feet need support from a custom made insole/ orthotic?
- Hip pain or low back pain; which is the culprit?
- Don’t let ‘text neck” get the better of you
- A water based exercise programme for hip and back pain
- Using your laptop safely to avoid neck injury
- 3 Tips to Prevent Running injuries
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